Berry Super Shake
February 11, 2020
Gluten Free
Vegetarian
Vegan
Dairy Free
Paleo
This shake is packed with antioxidant and with protein, fiber, healthy fats, phyto-nutrients, and probiotics. This smoothie makes a good breakfast, lunch, or dinner if you are short of time.
Ingredients:
- 12 oz water
- 1 cup spinach
- 2 cups frozen mixed berries
- 1/2 cup plain low-fat yogurt
- 2 scoops vanilla protein powder
- 1 tbsp walnuts
- 1 tbsp ground flaxseed
Directions:
Throw the ingredients in and blend it up!!
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