Berry Super Shake

February 11, 2020
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Gluten Free
Vegetarian
Vegan
Dairy Free
Paleo

This shake is packed with antioxidant and with protein, fiber, healthy fats, phyto-nutrients, and probiotics. This smoothie makes a good breakfast, lunch, or dinner if you are short of time.

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Ingredients:

  • 12 oz water
  • 1 cup spinach
  • 2 cups frozen mixed berries
  • 1/2 cup plain low-fat yogurt
  • 2 scoops vanilla protein powder
  • 1 tbsp walnuts
  • 1 tbsp ground flaxseed

Directions:

Throw the ingredients in and blend it up!!