Liz is the founder of Fit for Living and a personal trainer, boxer, and badass adventure sportswoman. Liz grew up on adventures, sports, the outdoors, oceans and a burning desire for travel. Liz has spent 17 years working in the health and fitness and adventure sports industries. She has worked seasons in the Alps, managed some of London’s top gyms including GYMBOX. She started her own outdoor clothing brand called Bombr, and co-owned City Strongman and London’s The Foundry. Liz is based in London but comes out on every retreat with the team.
” I started Fit for Living to help share my two passions in life, fitness & adventure travel, with the aim to guide people to a higher level of health and physical fitness through a combination of adventure based wellbeing experiences. ”