Richie has spent the last 8 years working alongside professional athletes and some of the most respected pioneers of human performance. Experimenting with meditation, breath work, movement and brain training, his coaching will take you on a journey of self discovery. Richie’s teachings will align your mental focus with your physical control to maximise results. His in-depth knowledge and detailed demonstrations will give you valuable tools to take your performance and productivity to the next level in every aspect of life.
” We live in a fast moving, physically demanding world that puts our body under so much stress, in all it's forms. The good news is we have the ability to adapt, but this requires balance in order to maximise our full potential. ”